Spring - Summer

Dress light, but not too much!

  • Hat
  • T-shirt with light colours
  • Little backpack
  • Shorts
  • Sneakers
  • Bottle of water (!)
Autumn - Winter

Warm clothes, with a change in the backpack

  • Cap and scarf
  • Windbreaker
  • Gloves
  • Backpack (with water, change of clothes…)
  • Warm sweater
  • Long trousers
  • Sneakers
NEVER FORGET...

Usefull advice fot everyone

  • Bicycle is a means of transport. It is compulsory to follow the Rules of the Road.

  • With Bike Food Stories’ tours third party liability insurance is included

  • You can rent one of our bike without taking yours. 

  • Be ready for any weather conditions.

  • Don’t be afraid of the kilometers! During the tour, we will stop often and have breaks!

  • For us is not important the arrival but the journey. So do not think to the kilometers and enjoy the territory, the products and the tradition.