Food and wine bike tour in Parma, Food Valley's Italian Capital

DISCOVER MY ITINERARIES

01

CYCLING TASTING PARMA
Half day to discover Parma by bike

Difficulty: LOW

Length: 18 km

Starting point: Parma

When: All Week

02

TOUR OF PARMA'S WINE AND CRAFT BREW
Torrechiara's castle

Difficulty: LOW
Length: 47 km
Starting point: Parma
When: All week

03

THE PRINCES OF THE ``BASSA``
Tour of Parmigiano Reggiano cheese and Culatello of Zibello

Difficulty: LOW

Length: 45 km

Starting Point: Parma

When: from Wednesday to Sunday

04

BIKING AND COOKING
Try to prepare Tortelli!

Difficulty: LOW
Length: 25 or 47 km
Starting point: Parma
When: All week
You have to reserve this tour 3 days in advance!

05

THE KING OF THE CURED MEATS AND ITS COURT
Prosciutto of Parma, Parmigiano Reggiano and Parma’s wine

Difficulty: LOW

Length: 57 km

Starting Point: Parma

When: from Monday to Friday

06

TWO EXCELLENCES OF EMILIA REGION
Balsamic Vinegar and Parmigiano Reggiano

Difficulty: LOW

Length: 57 km

Starting Point: Parma

When: All week

07

BREAD, SALAMI AND CHEESE

Difficulty: LOW

Lenght: 36 km

Starting Point: Parma

When: from Monday to Friday

08

BIKE, WINE AND PARMIGIANO REGGIANO
Calmness, relax and nature

Difficulty: LOW
Length:  55 km
Starting point: Parma
From Monday to Saturday

09

TOUR OF SPALLA COTTA, SPALLA CRUDA AND SNAILS

Difficulty: LOW
Length: 49 km
Starting point:  Parma
When: All week

10

LABIRINTO DELLA MASONE
You will get lost only inside the labyrinth!

Difficulty: LOW
Length: 66 km
Starting point: Parma
When: from Monday to Sunday (no Tuesday)

11

THERMAL BATHS'S TOUR
Wellness, castles and bycicle

Difficulty: MEDIUM

Length: 50 km (difference in height 1.000 m)

Starting point: Salsomaggiore (PR)

When: All week

12

PARMIGIANO REGGIANO AND BALSAMIC VINEGAR
For the real bike lovers

Difficulty: MEDIUM
Length: 73 km
Starting point: Parma
When: All week

AM I GOING TO MAKE IT?

Difficulty's levels of our itineraries

Itineraries LOW DIFFICULTY
Itineraries for people with minimal physical activity

The majority of the tour is flat. It is thought for people, used to a minimal physical activity. The average speed of the tour is around 12/15km per hour

Itineraries MEDIUM DIFFICULTY
Itineraries for people who often ride bikes

Tour with difference in height, suitable for people who often ride bikes. The speed is higher

Itineraries HIGH DIFFICULTY
Itineraries for well-trained people

Tour with an important difference in height, many kilometers, high speed. Suitable for well-trained people.

PERSONALISE YOUR TOUR

Contact me to create a personalise tour!

Personalise tour